Feel Dizzy? Have Cramps, Nausea and Anxiety? Well join the rest of the 4 billion on the planet… and it’s all due to a lack of Magnesium
You may know what magnesium is, but do you know how important the mineral can be for your health? Magnesium is involved with over 300 metabolic processes in our bodies, leading to the mineral being called the ‘master mineral’. So what exactly does it mean to have a magnesium deficiency, and what are some magnesium deficiency symptoms?