What is Kelp?
Kelp is a sea vegetable that is a concentrated source of minerals, including iodine, potassium, magnesium, calcium, and iron. Kelp as a source of iodine assists in making thyroid hormones, which are necessary for maintaining normal metabolism in all cells of the body.
What are the benefits of kelp?
Similar to many other sea and ocean vegetables, kelp and other forms of seaweed have been cited for their significant amounts of nutrients. These include vitamins, minerals, and other trace elements, as well as phytonutrients and lignans. Furthermore, the benefits of kelp are now easier to access than ever. Specifically, understanding that the idea of eating raw, or even cooked, kelp or seaweed may not appeal to everyone, many kelp products, including kelp supplements and kelp capsules are now available on the market. These will help you to capture the great benefits of kelp in an easier to digest (no pun intended) format.
Some of the benefits of kelp are its ability to improve the operation of the immune system, strengthen body tissue, remove / absorb toxins in the digestive system, and aid in stabilizing body temperature. Other benefits of kelp include its ability to act as a demulcent (relieving irritation and minor pain, especially from coughing), potentially reduce high blood pressure, and promote healthy skin.
Kelp has also been known to treat rheumatism and arthritis, as well as assist patients who are undergoing chemotherapy and radiation to reduce the negative effects of their treatment process. Lignans and phytonutrients are particularly beneficial for human consumption as, in addition to aiding with the chemotherapy process, are also thought to have cancer prevention abilities. Lignans are also known for helping women to combat many of the negative side effects of menopause, including hot flashes and night sweating.
Source: Products :: Pure Kelp